Do Receding Gums Grow Back?
The majority of folks are aware that the health of our gum tissue is vitally connected to the health of our entire body. In fact, unhealthy gum tissue leads to strokes, heart disease, and other avoidable diseases. If you are like me, in your younger days, you did not even stop to consider your gums and how to keep them healthy. However, when you reach around Forty years old, or, through pregnancy with women, or you smoke, you find that you can't take gum health for granted.

After watching my husband experience gum surgery recently (where they cut your gums, clean them, and then stitch them back up), I promised myself that I would try to take care of my oral health. As a result, I switched brands around a month ago, and I have already seen an incredible improvement in my gums. The color is more healthy, and a few of the teeth which had gum recession are looking for better! What are the differences? Well, many dental products just treat the teeth, and you're left to look after yourself in terms of the gum tissue. Many people think flossing will do the job. But the truth is, you have to get rid of the harmful bacteria which cause gingivitis, plaque, and gum disease. Additional info

Can Receding Gums Grow Back On Their Own?


Today I want to discuss the exercise of "Oil Pulling." Now I can see the look on your face, and I understand what you are thinking: "Chris, what in the big, big, world of sports is Oil Pulling? " Well, my dear, Oil Pulling is really the practice of pulling or swishing an edible oil, like Sesame or Extra Virgin Olive, around your mouth for a few minutes to make teeth whiter and get rid of plaque-causing harmful bacteria. I recently found this method while searching the internet for information on tooth pain therapies and such, so I thought I would talk about my own experience and explain how it helped me.


This is going to sound arrogant on my part, but at 42 years and eight months of age, I Didn't have a tooth cavity in my life. No BS --- I have been extremely lucky to be cavity and filling free my entire life. So when I started getting some pain, discomfort, and pressure along with my bottom back teeth on the right side of my mouth, obviously, I was worried and a little ticked off. I brush and floss twice daily, do not drink bottles of corn syrup, eat fresh vegetables, and I hardly touch soda. The month before Christmas, though, the pain in the back of my jaw was getting worse, and I realized I was feeling the sinus pressure building on the right side also. I was also starting to find it difficult, eating really hot or cold things, and that is when I realized I had to take action quickly.


Can Gums Grow Back?

Briefly, I studied many alternative techniques to treat toothache and nerve pain, but the one which I ended up trying was Oil Pulling. I am not going to get into it's supposed Ayurvedic beginnings and other history --- I will save those details for another post --- but suffice to say that after applying it for the last two weeks, it's solved the problem significantly.





You May Like To Find More Information Before You Try It, But This Is My Way:

I prefer Extra Virgin Olive Oil --- I've not attempted others yet, but several folks have used Coconut and Sesame Oils with good results. Every day when I first wake up and on an empty stomach, I take a tbsp of EVOO, put it in my mouth, and strongly swish --- "pulling" it around and through my teeth again and again for 10-15 minutes. Now, this is the essential part: you do not like to gargle it, and you must apply it a minimum of 15 minutes until the oil becomes oxygenated, white, and foamy. Don't Ingest it as it has bacteria and toxins which have been "pulled" from your teeth and oral mucosa --- Spit It Out and run warm water to keep the oil from possibly clogging your sink drain. I have been doing this exact process every day in the morning and evening for two weeks now, and I have noticed some unbelievable improvements.


Now I am not a medical professional or a dental professional, and I have never played one on Television, so I cannot assure that you will see exactly the same results, but here's what Oil Pulling has done for me during the last 14 days:


Receding Gums Grow Back?

On the morning of day 4, after Oil Pulling, I straight away brushed my teeth with toothpaste. When I spit out the toothpaste, it was brownish in color, and the brush bristles were dirty too. I washed with water, and when I looked at my teeth in the mirror, they were super bright --- whiter than they have ever been in my life. I drink tea and coffee daily, and those marks and stains were completely removed. Even the spaces between my teeth looked clean --- the characteristic "yellowing" had gone. I'm not sure what the oil did, but I am speculating that the fatty acids in some way dissolved the stains and plaque? That's my theory.

A week of Oil Pulling, my gum tissue feels good and have a healthy pink color to them. They are not aching, and the receding gum line seems to be growing back. My tongue and mouth feel and look cleaner also. My severe toothache has decreased and, although I still have some pain, it seems to be improving day by day. See this

Two weeks into it, I have noticed my hair and skin are smoother, and the neck stiffness and pain from an old biking accident are gone. I'm not sure why, but again I'm guessing that the olive oil is full of fatty acids that my body requires for best health? By swishing and holding the oil for 10-15 minutes, maybe a few of the nutrients are absorbed sublingually?

Do Receding Gums Grow Back Naturally?
Stop the retraction of your gums and Cure it Together with these natural remedies
Possessing a gorgeous, glowing smile is your dream of many. The retraction of the gums, for instance, is perhaps one of the very typical and may cause loosening of teeth. To whiten your gums and stop their retraction, below are some effective natural remedies.
Gum is known as the mucosa which covers the alveolar bone, encompasses the enamel and preserves its own firmness. When it begins to retract or flee, then we detect the formation of either pocket or vacuum under the tooth, an environment conducive to the accumulation and proliferation of pathogenic bacteria.
Can You Grow Back Receding Gums Naturally?

Additionally, this recession of the gums exposes the root of one's teeth, increases their sensitivity to both hot and cold and may even cause a toothache.
Causes of gum retraction
Poor oral hygiene: This promotes the accumulation of bacteria from the mouth and the formation of dental plaque on the top layer of these teeth, which causes inflammation of the gums and interrupts bone.
Aggressive brushing: the employment of a hard-bristled toothbrush or improper brushing may cause gum lesions and thus promote their recession.
Receding Gums Grow Back Naturally


Smoking: Tobacco ingestion causes toxins to collect from the moutharea as well as a oral dryness which helps multiply the bacteria responsible for various diseases and oral inflammations.
A genetic predispositionin some people, it's their genetic legacy that's primarily responsible for the retraction of gums and other oral problems.
Hormonal disorders: an essential secretion of estrogen could beat the origin of this retraction of their gums, particularly in the expectant woman. This excess hormone will be found at the amount of this gum, and this will feed some pathogenic bacteria whose number will soon multiply, resulting in significant redness of the gum and retraction.

Receding Gums Grow Back Naturally

Piercings: wearing eyebrow or lip piercings can lead to permanent rubbing against the gums and thus cause less or more severe lesions and inflammations.
Natural remedies to stop and cure gum recession
The retraction of the gums is a problem that must be treated in its early stages to keep it from developing into periodontitis. It's strongly advised to regularly consult with a dental practitioner, that will perform descaling to remove plaque and treat the inflamed gums.
Natural Remedies Fixing Gum Retraction
Green tea
Full of green tea helps expel toxins and free radicals, also the most important cause of periodontal diseases. It's also full of catechin, a potent antioxidant that may preserve healthy collagen gum tissue and so prevent gum retraction and loosening of teeth. Additionally, its antiinflammatory properties help reduce gum swelling and soothe. Take a cup of green tea each morning.
The aloe vera
It's possible to use aloe vera gel diluted in water as a mouthwash or you'll be able to use it for brushing your teeth, right after your normal brushing. Keep it for five minutes then rinse thoroughly.

Can Receding Gums Grow Back?

Traction oil
A gargle using coconut oil or jojoba oil is an effective remedy against bacterial growth on your mouth. Not only will you eliminate pathogenic bacteria which cause cavities, inflammation of the gums and halitosis, however you will also prevent plaque buildup in your enamel.
Then rinse your mouth. You are able to begin with a 2-minute gargle, and gradually enhance its own duration.
Essential oils
Essential oils also are known for their powerful antibacterial and antifungal properties. Mix one or two drops in 2 tbsp water, then use the solution to brush your own teeth and massage your gums.
Caution: the utilization of essential oils isn't recommended for pregnant and lactating women.
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